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Infrared sauna therapy is a safe and effective way to improve circulation, relieve pain, reduce stress, and even promote weight loss. Our state-of-the-art sauna is equipped with infrared panels that emit far-infrared energy, which penetrates deep into the muscles and joints to stimulate circulation and increase oxygen flow.


Infrared saunas use heat to penetrate deep into the skin, helping to increase blood circulation and detoxify the body by removing toxins and impurities.

Pain Relief

Infrared saunas can help relieve pain and stiffness in muscles and joints, making them an excellent option for patients with chronic conditions such as arthritis or fibromyalgia.

Heart Healthy

Regular use of sauna has been linked to improved cardiovascular health due to its ability to increase heart rate, blood flow and reduce inflammation, leading to lower blood pressure and a reduced risk of heart disease.

Weight Loss

While sauna alone cannot lead to significant weight loss, it can be a helpful addition to a healthy diet and exercise routine by increasing metabolism and promoting sweating, which can help burn calories and reduce water weight.


While traditional saunas use heat to warm the air, infrared saunas use light to warm the body directly, resulting in a more comfortable and relaxing experience. Unlike traditional saunas, infrared saunas do not produce steam or humidity, making them ideal for people who may have respiratory issues.

At Burd Physical Therapy, we understand that each patient has unique needs and goals. That's why we offer customized sauna sessions tailored to your specific needs. Our licensed therapists will work with you to develop a personalized plan that addresses your individual concerns, whether you're looking to improve circulation, relieve pain, or simply relax and unwind.

Come experience the many benefits of infrared sauna therapy at Burd Physical Therapy. Our experienced therapists are here to help you achieve optimal health and wellness in a relaxing and nurturing environment. Contact us today to schedule your first session. Sessions are cashed based, priced at $1/min.

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