The Body Benefits Of Core Strength
According to research, people who have a weaker core are more prone to back injuries and back pain.
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BURD Physical Therapy
- Aug 19, 2020
- 1 min
Proper Recovery
With outdoor activities on the rise due to COVID, many have found themselves focusing more on exercise or at least are out and about more...
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BURD Physical Therapy
- Aug 17, 2020
- 1 min
Pain Relief Therapy!
Pain relief therapy is one of the more popular treatment plans we provide. Whether using heat, ice, electrical stim or manual therapy,...
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BURD Physical Therapy
- Aug 14, 2020
- 1 min
Cupping Therapy
You may think of cupping as a somewhat newer therapy treatment, however, cupping has been around for quite some time! It has actually...
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BURD Physical Therapy
- Aug 13, 2020
- 1 min
Strains Versus Sprains
Both strains and sprains are common injuries that occur while performing daily activities, competitive sports, and recreational...
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BURD Physical Therapy
- Aug 3, 2020
- 1 min
Frozen Shoulder
Adhesive capsulitis or “frozen shoulder,” occurs in about two to five percent of the U.S population. Physical therapists help people with...
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BURD Physical Therapy
- Jul 29, 2020
- 1 min
Morning Aches & Pains!!
When you wake in the morning, are you ready to attack the day refreshed and with a smile, or are you dreading the oncoming pain that...
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BURD Physical Therapy
- Jul 27, 2020
- 1 min
Everyone meet one of our newest patients!
John has been with us a little over 6 weeks now recovering from ACL surgery. He injured his ACL about 10 years ago and it progressively...
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BURD Physical Therapy
- Jul 24, 2020
- 1 min
Osteoporosis
Osteoporosis is a disease in which bones become fragile and put you at risk for fractures. If left untreated or if steps are not taken to...
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BURD Physical Therapy
- Jul 22, 2020
- 1 min
Carpal Tunnel
Carpal tunnel syndrome is often the result of a combination of factors that increase pressure on the median nerve and tendons in the...
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BURD Physical Therapy
- Jul 20, 2020
- 1 min
Physical Therapy Benefits For Fibromyalgia Sufferers
Fibromyalgia is a disorder characterized by widespread muscle pain and tenderness. As a result, those that suffer from Fibromyalgia may...
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BURD Physical Therapy
- Jul 18, 2020
- 1 min
Staying Hydrated For Your Health
The Rochester summer has been a hot one! Hydration is definitely important in weather like this, however, it's just as important for...
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BURD Physical Therapy
- Jul 16, 2020
- 1 min
Therabands To Strengthen Muscles
One of the most widely recognized pieces of PT equipment is the Theraband. Meant to provide resistance without the need for bulky and...
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BURD Physical Therapy
- Jul 14, 2020
- 1 min
Pills VS.Physical Therapy
Physical Therapy is now being widely recognized as a safer alternative to opioid main medications. Not only can prescribed pain...
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BURD Physical Therapy
- Jul 7, 2020
- 1 min
Vertebrae Health
Some back injuries and pains are actually are preventable if you maintain proper vertebrae health! Below are some instances where you can...
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BURD Physical Therapy
- Jul 2, 2020
- 1 min
Proprioception Disorder
A proprioception disorder or injury is no joke. It can cause numerous issues including; falls, trouble standing, uncoordinated movement,...
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BURD Physical Therapy
- Jun 20, 2020
- 2 min
Pamper Yourself!
Many think a day of Pampering is selfish, NOT US!!!...Why bother with that relaxing day? Because the benefits of pampering yourself are...
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BURD Physical Therapy
- Jun 18, 2020
- 1 min
Knee pain can be some of the most frustrating pain a person can endure.
It limits a person's range of motion and restricts so many activities. There are many different types of knee pain so it's hard to...
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BURD Physical Therapy
- Jun 16, 2020
- 1 min
Suffering from Chronic Headaches?
Before a physical therapist can design a treatment plan for you, the type of headache you are experiencing must first be diagnosed....
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BURD Physical Therapy
- Jun 14, 2020
- 2 min
Ergonomics At Home
Is your back or neck being terrorized due to leaving behind your nice cushy ergonomically correct chair at the office? Well, here are a...
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