Common Conditions
TMJ Dysfunction
Jaw stiffness, pain, or clicking
Bruxism
Jaw pain from teeth grinding
Jaw Dislocation or Injury
Trauma-related joint problems
Muscle Tension Headaches
Headaches caused by tight jaw muscles
Post-Dental Procedure Pain
Lingering discomfort after dental work
Neck and Jaw Muscle Imbalance
Poor posture affecting jaw function
HOW WE HELP
Ease Jaw Pain
Manual therapy reduces tension in jaw muscles
Improve Jaw Mobility
Exercises restore normal range of motion
Correct Posture
Head and neck alignment reduces strain on the jaw
Reduce Clenching and Grinding
Behavioral training helps relax jaw muscles
Relieve Headaches
Muscle release techniques calm tension-related pain
WHAT TO EXPECT
During your first visit, your therapist will evaluate how your jaw moves, where your pain is located, and how your posture may be contributing to your symptoms. You may also be asked about daily habits like clenching, chewing, or desk setup to find root causes.
Your treatment plan will likely include gentle manual therapy, exercises to improve movement, postural retraining, and strategies to avoid jaw strain. You'll leave with tools to manage symptoms at home and may start feeling relief within a few sessions. Most people experience steady improvement and lasting results without the need for medication or surgery.
OVERVIEW
TMJ dysfunction refers to problems with the temporomandibular joint, the hinge that connects your jaw to your skull. These issues can cause jaw pain, headaches, clicking or popping sounds, earaches, and difficulty chewing. TMJ problems are often linked to muscle tension, misalignment, grinding, or past injuries.
Physical therapy offers a non-invasive, highly effective way to treat TMJ pain. Treatment includes manual techniques, posture correction, relaxation training, and exercises to restore normal jaw function. By improving alignment and releasing tension in surrounding muscles, therapy can reduce pain and help you return to eating, talking, and living comfortably.
