Common Conditions
Joint Replacements (Hip, Knee, Shoulder)
Pre-surgery strengthening for better outcomes, post-surgery rehab to restore mobility and function.
ACL and Ligament Repairs
Pre-op conditioning to support recovery, post-op therapy to regain stability and strength.
Rotator Cuff and Shoulder Surgeries
Pre-surgery mobility exercises, post-surgery rehab to restore strength and prevent stiffness.
Spinal Procedures
Pre-op preparation for smoother recovery, post-op therapy to manage pain and regain movement.
Fracture Recovery and More
Pre-surgery support when needed, post-surgery rehab to rebuild strength and function.
HOW WE HELP
Pre-Surgery Strengthening
Build strength and flexibility to improve surgical outcomes.
Pain Management & Swelling Reduction
Reduce discomfort with hands-on therapy and advanced techniques.
Mobility & Function Restoration
Regain movement safely with expert guidance.
State-of-the-Art Technology
We utilise cutting-edge rehabilitation tools, including laser therapy, ultrasound, and motion analysis, to enhance your recovery.
Personalised Recovery Plans
Tailored to your procedure, goals, and lifestyle for the best results.
WHAT TO EXPECT
Before surgery, your therapist will focus on strengthening the muscles around the affected area, improving range of motion, and teaching you what to expect during recovery. This “prehab” builds a strong foundation and can lead to better outcomes after surgery.
After your procedure, therapy will progress through phases, from managing pain and swelling to regaining mobility, strength, and full function. Your therapist will guide you through each step safely, adjusting your exercises as you heal. The goal is a smooth, confident return to your daily life or activities.
OVERVIEW
Surgery is a big step, but you don’t have to go through it alone. The right physiotherapy can make all the difference in how you feel before and after your procedure.
Our pre-surgery programs help prepare your body by building strength, improving mobility, and setting you up for a smoother recovery.
After surgery, our rehabilitation care is focused on easing pain, restoring movement, and guiding you back to your daily activities safely and confidently. No matter where you are in your journey, we’re here to support you every step of the way.
