Common Conditions
Stroke Recovery
Rebuild skills for daily independence
Arthritis
Manage joint pain during daily tasks
Neurological Disorders
Improve coordination and cognitive function
Post-Surgical Rehab
Regain function after orthopedic surgery
Hand or Wrist Injuries
Restore grip strength and fine motor control
Developmental Delays
Support skill-building in children
HOW WE HELP
Restore Daily Function
Focused tasks help rebuild real-world abilities
Improve Fine Motor Skills
Targeted hand exercises restore control and strength
Increase Independence
Training boosts confidence and reduces reliance on others
Adapt Home and Tools
Learn techniques and equipment to simplify tasks
Support Cognitive Function
Exercises improve focus, memory, and processing
WHAT TO EXPECT
At your first visit, your occupational therapist will evaluate how you perform daily tasks like dressing, cooking, writing, or grooming. They’ll identify challenges and build a custom plan that may include exercises, adaptive equipment, and home modifications. Therapy sessions will mimic real-life activities to help you practice in a safe and supportive setting.
Depending on your goals, you might work on coordination, memory strategies, pain management, or energy conservation techniques. Every session is designed to build toward greater independence, so you can live your life with more ease and confidence.
OVERVIEW
Occupational therapy helps people regain the skills they need to perform everyday activities. Whether it's dressing, cooking, writing, or returning to work, OT focuses on improving independence and function after injury, illness, or disability. This therapy is especially beneficial for those recovering from surgery, stroke, or managing long-term physical or cognitive conditions.
An occupational therapist designs a personalized plan to restore or adapt your ability to handle daily life. This may include therapeutic exercises, assistive tools, home safety recommendations, and functional training. OT doesn’t just aim for physical improvement, it helps people re-engage with the tasks that make life meaningful.
