Common Conditions
Carpal Tunnel Syndrome
Numbness and tingling in the hand
Tendon or Ligament Injuries
Pain and weakness from soft tissue damage
Arthritis
Joint stiffness and swelling in the hand
Fractures
Recovery from broken bones in hand or wrist
Trigger Finger
Finger locking or catching during movement
Post-Surgical Rehab
Guided recovery after hand surgery
HOW WE HELP
Restore Hand Function
Strengthens muscles and improves range of motion
Reduce Pain and Swelling
Hands-on techniques relieve discomfort and inflammation
Improve Grip Strength
Exercises build power for lifting and holding
Support Healing After Surgery
Speeds recovery with controlled, guided movement
Prevent Future Injury
Education and exercises protect against re-injury
WHAT TO EXPECT
Your first session will include a detailed assessment of your hand strength, movement, coordination, and any pain or swelling. Your therapist will then develop a personalized plan that may include gentle stretching, resistance exercises, soft tissue work, or custom splinting. Progress is closely monitored to ensure you're healing safely and effectively.
Therapy is focused on getting your hands back to doing what matters most. Whether that’s typing, buttoning a shirt, or swinging a golf club, your sessions are designed to help you regain control and confidence in your hands. With consistent therapy, many people see improvements in both comfort and function within just a few weeks.
OVERVIEW
Hand therapy is a specialized type of rehabilitation focused on restoring function, strength, and mobility in the hands, wrists, and forearms. It’s designed for people recovering from surgery, injury, or chronic conditions that affect daily tasks like gripping, lifting, or typing. Whether you're healing from a fracture, dealing with arthritis, or managing carpal tunnel, hand therapy can help.
Certified hand therapists use a combination of manual therapy, custom exercises, and sometimes splinting to reduce pain and improve motion. The goal is to get you back to using your hands comfortably and confidently in work, hobbies, and everyday life. Every treatment plan is tailored to your specific goals and lifestyle needs.
